Ugly Meals for a Hot Body

 Ugly Meals for a Hot Body cookbook (complete with breakfast, lunch, dinner, snacks, desserts, and drinks)

The cookbook for people who don’t need their dinner to flirt with them — just fuel them.

Ugly Meals for a Hot Body is your unapologetic guide to eating like you give a f*ck. No frills, no fake Pinterest aesthetics, no “that’s so pretty!” platitudes. Just simple, savage, nutrient-dense meals that get the job done.

Inside, you’ll find:

• Protein-heavy, zero-BS recipes you can make half-asleep and feel incredible eating.

• Exact macros + micronutrient breakdowns so you actually know what’s going into your body.

• Meals built for real life — busy days, fatigue, training blocks, cut seasons, bulk seasons, and everything in between.

• Zero food guilt. Zero overthinking. Zero aesthetic pressure. Just smart, satisfying, body-building fuel.

It’s not supposed to be pretty. It’s supposed to work.

If you’re over the excuse of “idk how to cook” and you want to get real results, Ugly Meals for a Hot body will teach you the absolute basics and macro highlights so you learn why each food is powerful and how to prepare it.